Physiotherapy
This is where I will take a careful detailed medical history, taking the time to listen to get to the root cause of your problem. Combining a physical assessment of the problem area/s, and discussing your goals, and what you would like out of your physiotherapy treatment.
Running / Gait Analyis
Ever wondered ‘what is a gait analysis?’ You may have also heard them called ‘running gait analysis’, ‘running tests’ or ‘gait assessments’ and wondered what it might involve?
Shockwave Therapy
Extracorporeal Shockwave Therapy (ESWT) or more commonly just called Shockwave, is a treatment used to manage pain and promote recovery for musculoskeletal soft-tissue injuries.
Sports Massage
Massage therapy is an integral part of my treatment and prevention programme, and works either in conjunction with my physiotherpay services or as a standalone treatment option.
Pilates
Pilates is a specific system of exercises. It is named after its founder Joseph Pilates, who began to develop his ideas in a World War I prisoner of war camp while helping injured prisoners to recover from war injuries.
